Happy Yogis
"After starting out as a beginner in yoga, with the help of Moira and her classes i am gaining more confidence as the weeks have gone on. I have become stronger physically, mentally and emotionally. Moira is very welcoming and encouraging and i am able to go at my own pace. It has also been good to meet new people."
Sarah - Beginners Yoga Course and Gentle Yoga
"The class was very welcoming and relaxing, ideal for newcomers who may be nervous. Moira provided a warm and supportive atmosphere and clearly explained everything in simple terms to understand the nature of yoga, the wellbeing, breathing and movement. Having been to several yoga classes over the years to focus on my flexibility and fitness, it was so wonderful to take time in these sessions to unwind, relax and breathe. This was a great mix of relaxation, meditation and movement."
Julie - Beginners Course
"I was apprehensive about starting, as I had never done yoga before but knew I would be in the best hands with Moira. I immediately felt at ease from the moment I walked through the door. The calm setting, soft lights and aroma was so relaxed. Moira acknowledged and normalised how people maybe feeling and validated all our feelings of nerves and encouraged us all to do this at our own pace. No pressure at all and the ladies in the group were such lovely warm people, which made the whole journey so joyful. I loved all the little touches that Moira made, all the best, top equipment was provided, lavender scented face cushions, bolsters, knee pad if needed. She taught us the theory behind yoga, it’s true essence and meaning. My favourite thing was each week we started with an intention for the group and individually, then breath work to help our nervous system. Each week we learnt new moves/poses and every step of the way we were helped, not rushed, demonstrated by Moira, who made it so effortless but loved that she also pushed us in equal measures. The pace of the beginners course was just perfect for me. At the end of every session we did meditation, which I love. Then as you walk out there are positive affirmations to take away and angel cards to chose if you wished. I honestly came away each week with a sense of personal achievement and felt calm, at peace and grounded in the beautiful world again for another week. I never imagined I would have learnt all I did in just six weeks. I am now well on my way and love yoga thanks to Moira. I will certainly continue with yoga and recommend to anyone thinking of starting the same journey. You won’t regret it and could not have asked for a better teacher."
Caroline - Beginners Course
"I loved this course. I have never been to a yoga class before that allowed me to actually learn about the poses, how my body should be feeling, which muscles need to be turned on, and the breathing exercises we can do. All the other classes I have been to in the past have just assumed prior knowledge and you just copied the instructor. This class has been so supportive and fun, and super friendly, I would recommend it to anyone!"
Abi - Beginners Course
"Moira's yoga classes are amazing. From the beginners to the gentle classes, focusing on the movements, and breathing. The classes are fun and relaxing, with a little hard work too. I am definately feeling the improved fitness and flexability benefits."
Jackie - Beginners Course and Gentle Yoga
"I have suffered a lot of trauma in the past 2-3 years and im trying to find new ways to help me. This certainly has been such a great help towards the healing, im very happy i have found something im really enjoying. So so happy. I could not recommend it highly enough, to help forget aout the world and stresses. Putting yourself first which we all need time to time.anymore to fo"
6 Week Beginners Course
"Absolutely loved this class. Moira is an incredible yoga teacher and her sunny disposition is always wonderful to see. Cannot recommend the beginners yoga enough. Thank you Moira x"
6 Week Beginners Course
"I have never tied yoga before, i htought i would give it ago and signed up. Not sure what to expect but i absolutely loved and enjoyed it. I surprised myself just how much and how my body could do the poses and movement. I certainly felt it after !! HIghly recommend it toanyone who is thinking about it."
6 Week Beginners Course
"Absolutely fabulous classes, not only for the physical benefits but for mindfulness too. Moiras ability to guide us into positivity is amazing, really helps me in day to day to life. I've never experienced this in any other yoga class. Love the class, thank you so much."
Julie - 6 Week Beginners Course & Gentle Yoga Classes