Yoga Classes - Creating Space
Located in the heart of the community, you can join any of the yoga classes in person at St Christophers Church Hall, Blackpool Road, Lea. There is plenty of parking at the church or at the Pig and Whistle car park next door, there is also a bus stop just outside if that’s how you roll.
St Christophers Church Hall is a lovely room, perfect for yoga, it is warm, clean and relaxing, its important you feel safe and welcome when you come along. I cant wait to welcome you there.
All yoga equipment is provided including mats, bolsters, blocks, blankets and eye pillows, however if you want to bring your own you are more than welcome.
Absolute Beginners Yoga Course
Join Moira for this 5 week beginners course that is for anyone who is interested in creating space for themselves to move, grow and feel nourished.
Yoga Aroma Flow
This class is suitable for all, especially for beginners who are developing their practice. This practise is all about creating space, space to breathe, move and connect. Soothing the nervous system while buidling confidence, strength and having fun. We use doTerra Certified Pure Therapeutic Grade essential oils at the beginning and end of practice.
Chair Aroma Yoga
This accessible yoga practice is for all ages, fitness levels and is for anyone who wants to enjoy the benefits of yoga but may (or may not) have mobility issues. We use doTerra Certified Pure Therapeutic Grade essential oils at the beginning of each practice.
Somatic Stretch and Calm Yoga
Welcome to Somatic Stretch & Calm Yoga, a nurturing class designed to harmonise your body and mind through gentle somatic movements and deep, restorative stretching. This session is perfect for anyone seeking to release tension, enhance body awareness, and cultivate a sense of inner peace.
Yin Yoga Saturdays
We invite you to embark on a journey of self-discovery, relaxation, and holistic healing through our calming Yin Yoga events. All our Yin Yoga Saturday events end with space for social connection, for refreshments and chatting.
A Little Bit About Moira
I am Moira your yoga teacher, a little bit about me and yoga – I have been practicing yoga for about 9 years and I don’t think it’s a coincidence that it was just after I qualified as a psychotherapist that I embarked on my yoga journey. Initially I was all in, hot yoga, rocket yoga, cardio yoga and while this served a purpose at the time I now know I missed so much of what yoga truly is. With my yoga teacher Laura, I have been on a journey that has truly been transformational. Now, I slow it all down, I create space to breath, to be, to connect my mind, body and breath so I can move through life consciously connected to myself and others. It has been my vision and mission to create a space in my local community for my local community to make space for themselves. A space that allows us to notice, to breathe, to be mindful, to connect to ourselves in body, mind and spirit and to each other. It is in these spaces that individuals and communities grow in love, kindness, tolerance and joy.