About Essential Oils
Oils to Elevate – Transform Your Wellbeing with dōTERRA Essential Oils
Welcome to Oils to Elevate, where I combine the transformative power of dōTERRA essential oils with tailored services to inspire balance, health, and vitality in your everyday life.
The Benefits of dōTERRA Essential Oils
Renowned for their purity and potency, dōTERRA essential oils provide natural solutions for:
- Managing stress, anxiety, and emotional challenges like grief.
- Supporting mindfulness in yoga, meditation, or daily routines.
- Boosting physical health, immunity, and energy.
- Promoting toxin-free living and enhancing home environments.
Whether you’re looking for relaxation, focus, or health support, there’s an oil or blend to meet your needs.
What I Offer with Oils to Elevate
Through Oils to Elevate, I provide:
- Personalised Consultations: I create bespoke blends and sprays tailored to your unique health and wellness goals.
- Workshops: Learn how to integrate essential oils into your daily life, including hands-on activities where you’ll make your own blend to take home.
- Special Events: Add a touch of natural luxury to your hen party, birthday celebration, or corporate gathering with bespoke essential oil experiences.
- AromaTouch Massage: Experience the deeply relaxing and restorative AromaTouch Technique. This gentle application of dōTERRA essential oils along the back and feet is designed to balance the body, reduce stress, support immunity, and promote overall wellness.
- Aroma Yoga: Enhance your yoga practice with essential oils. I incorporate oils into all my yoga classes and workshops, creating a deeply sensory experience to support mindfulness, relaxation, and balance.
- Shop dōTERRA Products: Explore the full range of dōTERRA oils and wellness products through my dedicated website.
Whether it’s a consultation, workshop, special event, deeply relaxing AromaTouch massage, or Aroma Yoga session, let Oils to Elevate help you discover the perfect blend of natural solutions to enhance your life. Get in touch today to start your journey to elevated wellbeing.
Why Choose dōTERRA and Oils to Elevate?
dōTERRA essential oils are sustainably sourced and rigorously tested to ensure their Certified Pure Therapeutic Grade® quality. Paired with my personalised service, these oils can elevate your health and wellbeing in meaningful ways.
Can dōTERRA essential oils be used on children?
Yes, dōTERRA essential oils can be used on children when applied with care. Always dilute oils appropriately with a carrier oil, such as fractionated coconut oil, before applying to a child’s skin. Start with small amounts and avoid sensitive areas like the eyes, ears, and broken skin. Some oils are particularly suited for children, such as Lavender for calming and DigestZen for tummy troubles. Consult a trusted guide or wellness advocate for specific recommendations.
Can dōTERRA essential oils be used on animals?
Yes, but with caution. Animals are more sensitive to essential oils than humans. Always dilute oils heavily before use and start with a small amount to observe their reaction. Some oils, like Lavender, can help calm pets, while others, such as Tea Tree, should be avoided. It’s always best to consult with a veterinarian experienced in essential oil use before introducing oils to your pet’s routine.
Can I take dōTERRA essential oils internally?
Many dōTERRA oils are Certified Pure Therapeutic Grade (CPTG) and can be used internally. Oils such as Lemon, Peppermint, and Frankincense are often used in food or water for health benefits. However, not all oils are suitable for internal use, so always check the label for guidance. Only use essential oils internally if they are labeled as safe for ingestion, and follow recommended dosages. If unsure, consult a wellness advocate or healthcare professional.
Are dōTERRA essential oils safe for use during pregnancy?
Certain dōTERRA oils can be beneficial during pregnancy to ease symptoms such as nausea or promote relaxation. However, some oils should be avoided during this time. Always consult with a healthcare provider and follow dilution guidelines when using oils during pregnancy. Oils like Lavender and Ginger are often considered safe options, but it’s best to proceed cautiously.
What are the best ways to use essential oils in daily life?
There are three primary ways to use dōTERRA essential oils:
- Aromatic: Add a few drops to a diffuser to enjoy their uplifting or calming scents.
- Topical: Apply diluted oils to your skin for targeted benefits.
- Internal: Use specific oils labeled safe for ingestion in water, tea, or recipes to support overall health.
Can I mix dōTERRA oils?
Absolutely! dōTERRA oils are highly versatile and can be blended to create unique aromas or target specific needs. For example, combine Lavender, Lemon, and Peppermint for seasonal support, or mix Wild Orange and Peppermint for an energy boost. Experiment with small amounts to discover blends that work for you.
Are there any oils I should avoid altogether?
While dōTERRA oils are safe and pure, some may not be suitable for certain individuals or situations. For example:
- Avoid using “hot” oils like Oregano or Cinnamon undiluted on the skin.
- Use caution with phototoxic oils like Lemon or Bergamot if you'll be exposed to sunlight.
Always consult a guide or wellness advocate for specific advice.