New Thoughts New Feelings Wellbeing

Hi, I’m Moira
I’m a qualified and registered Psychotherapist, Clinical Supervisor, Coach, and Yoga Teacher based in Preston, Lancashire. Since establishing New Thoughts New Feelings in 2014, I have been dedicated to providing psychotherapy and coaching for adults and young people, as well as supervision for individuals and groups, both in-person and online across the UK.

Over the years, my practice and philosophy have evolved, deepening my understanding of the connection between mind, body, and spirit. I combine clinical expertise with holistic approaches to create spaces where you can nurture your whole self. This integrative approach is reflected in my expanded services, including New Feelings Yoga and Wellbeing with Moira and Oils to Elevate. Through Beginners Yoga, Gentle Flow, Chair Yoga, Breath Work, and the use of essential oils, I offer opportunities to enhance your wellbeing and support your journey to balance and vitality.

At the heart of my work are core values of acceptance, empathy, hope and empowerment. I believe everyone deserves a space to feel seen, heard, and valued—a space to think, reflect, and grow. By blending therapeutic knowledge with holistic practices, I aim to support you in exploring your thoughts and feelings, reconnecting with yourself, and discovering your potential for lifelong learning and transformation.